Our Thai Chicken and Zucchini Noodles Recipe is the arrant dish for those who are craving pasta but are searching for a lighter and tidy meal .
We make out pasta in our house , but alas , the excess amount of carbs in a typical meal is not so helpful when adjudicate to lose weight . So , in an feat to make everyone happy with a hefty , yet delicious dinner , we decided to combine chicken and vegetable noodles with a rich and creamy Arachis hypogaea , soy sauce sauce . The death result – a dinner that everyone loved !
This recipe does take a little bit of prep work before it can be assembled . The volaille needs to be make and tear up before add together it to the frying pan . There are two easy way to get this accomplished : corrupt / cook a whole chicken or cook 3 chicken knocker in anInstant Pot(in 20 minutes ) and then shred the meat .
Spiralize your zucchini and you end up with ‘noodles’
You also must spiralize your zucchini to get your ‘ noodles ’ . We use a5 blade Spiralizerwhich plough vegetable into the perfect dome replacement . Just add a short sauce and protein and everyone will be ask for seconds !
Thai Chicken and Zucchini Noodles Recipe
Spiralize your zucchini and you terminate up with ‘ noggin ’
INGREDIENTS:1 clove garlic , minced2 teaspoons fresh peppiness , minced4 tablespoons peanut butter1 lime , zest and juiced2 tablespoons soy sauce¼ teaspoonful red white pepper flakes2 tablespoonful canola oil2 cup crybaby breast , cooked and shredded3 courgette , spiral sliced2 large carrots , julienne sliced1 red pepper , julienne sliced1/3 cup fresh cilantro , chopped1/4 cup green onions , diced
hotness ingredients in a frying pan for a delicious and levelheaded dinner .
Spiralize your zucchini and you end up with ‘noodles’
INSTRUCTIONS :
1 . Add the garlic , peppiness , earthnut butter , lime juice and zest , soy sauce and red pepper flakes to a small bowl and meld together . correct aside .
2 . In a gravid frying pan contribute your canola oil oil and heat on intermediate - high heat .
3 . bring the zucchini , carrots and bell peppers to the pan and cook until just slightly affectionate ( approximately 3 - 4 minutes ) , touch occasionally .
4 . Add in the chicken , sauce , coriander plant and green onions and throw out together and stir up until warm through .
Serve immediately or refrigerate for up to 4 days .
Heat ingredients in a skillet for a delicious and healthy dinner.
Mary and Jim
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Ingredients
Instructions
Notes
Recipe courtesy of Old World Garden farm
