Valerian . Sounds like something out of a fantasy novel , ripe ? But trust me , it ’s a real jewel . If you ’ve ever need a path to wrap down after a nerve-racking sidereal day or get a sound night ’s eternal rest , valerian ’s your go - to flora . It ’s been used for centuries to help with insomnia , anxiety , and even muscular tissue stress . It ’s likenature ’s shiver lozenge .
This fearless perennial love the sun and thrives in rich , well - drained soil . If you ’re imbed it , make certain to give it a bite of space — valerian is n’t shy about spreading its roots and develop marvellous . And though it ’s not exactly a diva , it will value some care , especially in the first year . Keep it water , but do n’t submerge it , and it ’ll reward you with fragrant , white or pinkish blooms that bees love .
The plant itself ? Not just a medicative marvel , but a beaut to behold too — those tall , delicate bloom with a faintly honeyed smell make valerian a lovely gain to any garden . It ’s like having a slight slice of quietude right in your backyard . Just do n’t expect it to be low - maintenance , because like any practiced healer , it knows how to take a turn of aid .
How to Grow Valerian
Valerian ( Valeriana officinalis ) is a perennial herb know for its medicinal properties , particularly its roots , which are used to make herbal remedies .
Below is a whole step - by - footmark guide on how to constitute , turn , and harvest valerian .
Planting Valerian
Growing Valerian
Harvesting Valerian
Additional Tips
Valerian Growing Zone
Valerian ( Valeriana officinalis ) is a hardy perennial herb that grows unspoilt in USDA Hardiness Zones 4 to 9 . These zones cover a range of climates , from cold temperate regions to more moderate and warm area .
Growing Valerian FAQ
Valerian ( Valeriana officinalis ) is a recurrent herbaceous plant known for its calming property , unremarkably used in herbal medicine to plow anxiousness , insomnia , and stress . It has fern - like leaves and clustering of small , fragrant flowers .
you may plant Valerian from source , cuttings , or divisions . Sow seed directly in the garden in early give , or start them indoors 6 - 8 week before the last frost . plant life divisions or cutting in bound or fall .
Valerian typically blooms from late spring to early summer , producing small , fragrant white or pinkish peak that appeal pollinator like bees and butterfly .
The roots of Valerian are the most usually used part . Harvest the roots in the free fall of the second year , when they are most strong . Dig them up , wash thoroughly , and dry them for later use .
Yes , Valerian can be grow in big containers . Ensure the container is at least 12 inches cryptical to accommodate its root system , and use well - draining potting territory .
Valerian can be propagated by ejaculate , division , or cuttings . For segmentation , separate the root clumps in early spring or fall . For cutting , take 4 - 6 inch stem press cutting in late bounce or former summer and settle them in damp soil .
