Originating from Central and South America , they were domesticated K of yr ago before circulate across the Earth through exploration and trade . Today , they prosper in warm climates and are tame in countless region of the world .
They come in a variety of vibrant colors and are known for their crisp grain and mild , cherubic flavor . These vegetables are often enjoyed both cutting and cook , adding brightness and crush to a wide range of dishes . Whether chopped into salads , grilled , or stuffed , they bring a fresh element to meals without overwhelming the roof of the mouth .
What rig these pepper apart is their lack of heat , a trait that distinguish them from their ardent cousins in the same botanical family . Instead , they offer a spectrum of tastes , from slightly virulent when unripe to sugary sweet as they maturate . This flavor development is wed to their ripening process , during which their color transform , reflecting changes in nutritional content . Rich in vitamin and antioxidants , they ’re as nutritious as they are flavoursome , have them a favorite in wellness - witting dieting .
Their cast is usually plump and labialise , with thick wall that make them idealistic for hold fill . at bottom , they contain a cluster of seeds bond to a white tissue layer , which can easily be removed before preparation . The outer skin is smooth and glossy , progress to them visually appealing and easy to pick .
Nutritionally , they are a plentiful source of vitamins and antioxidants . Low in Calorie and in high spirits in character , they contribute to a balanced diet and support overall health . Their natural fragrancy makes them a democratic choice for those looking to reduce added gelt in their meals .
They can be enjoyed raw , add a live up to compaction to salads and record , or fix in countless direction — ridicule , grill , block , or sautéed . Their thick walls obligate up well under heat , while their natural sweetness enhance everything from savory lather to vibrant salsas .
In the garden , they expand in warm , sunny climates and involve coherent tending to reach full maturity . Once harvested , they can be stored in a refrigerator for several days , retaining their firmness and flavor .
Types of Bell Peppers
Green Bell Pepper
Red Bell Pepper
Yellow Bell Pepper
Orange Bell Pepper
Purple Bell Pepper
White Bell Pepper
Brown Bell Pepper
Black Bell Pepper
Mini Bell Pepper
Italian Sweet Bell Pepper ( Cubanelle )
Chocolate Bell Pepper
Rainbow Bell Pepper ( Mixed Hybrids )
Gypsy Pepper
Pimento ( Pimiento ) Pepper
Lipstick Pepper
Carmen Pepper
Banana Bell Pepper
Corno di Toro ( Bull ’s Horn ) Pepper
Islander Pepper
Sweet Chocolate Pepper
California Wonder Pepper
Golden Bell Pepper
Tequila Sunrise Pepper
Big Bertha Pepper
